Price: $25.95
(as of May 11, 2026 08:10:34 UTC – Details)
My Journey
Health OverviewDoctors InformationCurrent StatusesNote to Future SelfComplement JarShort term & long term goals
Weight Loss
Monthly TrackersWeekly TrackersDaily Trackers30 Day Challenges52 Week Challenge100 Day Challenge
Daily Weight Logs
Current weightLoss or GainTotals
Shot Day Log
WhereWhen (time)Week of…NotesTotals
Lets Get to Tracking
Vitamin Tracker (Weekly)Water Intake TrackerMeal Plan (Weekly)Things to get30 day Challenge30 day Steps TrackerNotes5 Months, Daily tracking
Daily Tracker
NotesWater IntakeCaloriesBreakfastLunchDinnerSnacksYour Stats, including weight and BMIStepsExerciseSleepTotal ProteinTotal CaloriesOverall Day
My Health Recap
Note to Past selfBefore & AfterCertificate of completion
From the Publisher
GLP1 Health Journal
Daily Logs
Daily logs are a fantastic tool for tracking your intake, making it simple to see exactly how much you’re consuming. Our daily trackers streamline the process for you.
30 Day Challenges
Our 30-day challenge tracker is perfect for building and tracking any habit over a month. We’ve also included a 30-day steps challenge, making it easy to see your progress right in front of you. You’ll find these trackers in our daily logs, plus a monthly view so you can see your progress at a glance. Our health journal is especially helpful for those on a GLP-1 journey, offering all the tools you need for tracking and success.
Daily Trackers
Our daily trackers are designed to simplify your health journey. With spaces to log your meals, water intake, exercise, and more, you’ll have everything you need to stay on top of your goals each day. Perfect for keeping track of your progress in one convenient place!
GLP1 Journal
Our shot day tracker makes this health journal ideal for anyone on a GLP-1 journey. It allows you to log when and where you take your shot, the time, and any side effects, keeping everything you need in one place.
What’s Inside
Weekly, Monthly, and Daily LogsMeal Prep PlannerGrocery ListTrackers for:Water IntakeWeightShot Days
…and much more!
ASIN : B0DK94TWKS
Publisher : Independently published
Publication date : October 13, 2024
Language : English
Print length : 349 pages
Item Weight : 1.32 pounds
Dimensions : 6 x 0.98 x 9 inches
Best Sellers Rank: #3,577,187 in Books (See Top 100 in Books) #6,804 in Nutrition (Books) #14,492 in Diets & Weight Loss (Books) #16,799 in Exercise & Fitness (Books)
Customer Reviews: 4.2 4.2 out of 5 stars (3) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
