Price: $11.99 - $8.99
(as of Apr 14, 2026 07:20:53 UTC – Details)
Product description





Frequently Asked Questions
Does it include tips for portion control?
Yes, the chart includes serving sizes to help with portion control.
Are the nutritional values accurate and up-to-date?
Yes, the nutritional values are based on various reliable sources and kept up-to-date.
Is it suitable for different dietary needs?
Yes, the chart is useful for diabetics and those monitoring carbs, calories, fats, and GI values.
Is the chart easy to read and reference?
Yes, the chart is designed for quick reference with a clear layout and organized sections.
Does it provide recipes and meal ideas?
No, the chart focuses on nutritional values rather than recipes. However, it can help with meal planning.
Comprehensive Diabetes Food Chart: This 8.5in x 11in laminated tri-fold diabetics food list chart offers a thorough guide to managing your blood sugar levels. Covering 345 different foods, it’s an essential tool for diabetics meal planning.
Diverse Food Categories: Our diabetic food chart categorizes foods into 17 different categories: Bread, Cereal, Grains, Starchy Vegetables, Crackers/Snacks, Beans/Lentils/Peas, Fruits, Fruit Juice, Milk/Yogurt/Milk Substitutes, Fats, and various forms of Proteins.
Nutritional Details: Each entry includes critical data like serving size, carbohydrates in grams, calories, and Glycemic Index (GI) value. It’s the perfect diabetes food list for those looking to make informed dietary choices.
Clear & Easy-to-Read Design: Each category of foods is laid out clearly with distinct color coding, and foods within each category are listed in alphabetical order. This thoughtful design makes the chart exceptionally easy to read, aiding in effective meal planning and blood sugar management.
Optimal Meal Planner for Diabetics: This chart doubles as a meal planner, featuring a low glycemic index foods list, making it easier to construct a balanced diet that controls your blood sugar and enhances overall health.
Premium Quality Chart: Zastic!’s 8.5″x11″ tri-fold diabetic food chart is made of premium PVC material. It is extremely durable, tear-resistant, and waterproof.








