Price: $7.95
(as of Sep 08, 2025 07:43:09 UTC – Details)
This simple and effective fitness journal contains all the essentials!Here you’ll find pages to write in your goals and strategies, weekly progress, and details of your daily workouts for 181 days.Vary your exercise, appreciate the mind and body benefits of fitness, and track your progress with this journal to stay motivated.Good for 6 months of daily entries.Includes weekly progress charts for recording essential measurements.Smooth-finish pages support a variety of pens and pencils.Acid-free, archival-quality paper.Portable journal measures just 4-1/4” wide x 5-3/4” high — sized right to tuck in your gym bag!Removable cover band makes journal discreet.Includes a ribbon bookmark with which to keep your place.An elastic band closure keeps it all together.Durable hardcover binding.192 pages.
From the Publisher
Daily Fitness Journal
A simple, effective place to track the essentials!
Track details of your daily workouts for 6 months!
Plan and write down your goals
What are your fitness goals? Write them down here, with strategies, target dates, and checkboxes for when goals are achieved.
Weekly progress charts keep you on point
Record essential measurements. Space is provided for extra categories and notes.
Record the details of your daily workouts
Includes cardio, strength, flexibility, and balance. Record water consumption, mood/energy, goals met, and other notes.
Perfect gym logbook!
Thoughtfully designed
Thick, smooth-finish pages support a variety of pens and pencils.Sturdy hardcover material resists water and wear.Compact size to take on the go—keep it in your gym bag.Ribbon bookmark keeps your place.Elastic band closure keeps it all together.Remove the cover band to keep your journal discreet. Track your fitness journey!
Vary your exercise, appreciate the mind and body benefits of fitness, and track your progress for 181 days with this journal!
About our Daily Fitness Journal: Premium acid-free archival-quality paper. Portable journal measures just 4-1/4” wide x 5-3/4” high. Removable cover band. Ribbon bookmark. Durable binding. Elastic band closure. 192 pages.
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Our Company History
In 1928, at the age of twenty-two, Peter Beilenson began printing books on a small press in the basement of his parents’ home in Larchmont, New York. Peter—and later, his wife, Edna—sought to create fine books that sold at ”prices even a pauper could afford.”
Today, still family owned and operated, Peter Pauper Press continues to honor our founders’ legacy—and our customers’ expectations—of beauty, quality, and value.
Image: Peter Pauper Press headquarters, circa 1948.
Publisher : Peter Pauper Press
Publication date : May 1, 2019
Language : English
Print length : 192 pages
ISBN-10 : 1441330852
ISBN-13 : 978-1441330857
Item Weight : 7.7 ounces
Dimensions : 5.75 x 4.25 x 0.5 inches
