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Meal plans and recipes to set you up for post-surgery success
After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel your best.
The complete bariatric cookbook and meal plan inside helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs.
The Gastric Sleeve Bariatric Cookbook features tasty, surgery-safe recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap that offer step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store.
This bariatric cookbook for gastric sleeve surgery recovery also includes:
Meal plans for every stage―Enjoy 8 pre-planned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans.
Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe.
Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest.
Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
From the Publisher


Achieve long-term weight loss success with the help of:

95 Satisfying recipes
Discover how delicious healthy eating can be with Slow-Roasted Pesto Salmon, Curried Chicken Salad, Creamy Beef Stroganoff with Mushrooms, Double Fudge Chocolate Shake, and more.

8 Post-op plans
The planning is done for you with eight weeks of menus for each phase of healing after your surgery, including liquid, pureed, and soft food plans along with menus for a healthy ongoing diet.

Expert guidance
At-a-glance recipe labels let you choose the perfect serving sizes for your stage of recovery, and ingredient and prep tips help you customize the dishes for your specific needs.
Publisher : Callisto
Publication date : May 8, 2018
Language : English
Print length : 210 pages
ISBN-10 : 1939754704
ISBN-13 : 978-1939754707
Item Weight : 1.12 pounds
Dimensions : 7.5 x 0.52 x 9.25 inches
Best Sellers Rank: #15,856 in Books (See Top 100 in Books) #7 in Soups & Stews Cooking #19 in Slow Cooker Recipes (Books) #57 in Weight Loss Diets (Books)
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