4-Week Weight Loss Menu Plan – complete portion plans with calorie controlled recipes and pictures for weightloss for men, women and bariatric needs

Price: $35.95 - $29.95
(as of Sep 17, 2025 14:58:09 UTC – Details)

Note: New paperback binding (no longer spiral bound) Looking to take control of your diet and achieve your weight control goals? Look no further than this unique and innovative cookbook, designed to guide you through meal planning, meal prep, and day-to-day cooking with recipes tailored specifically to your needs. Unlike other recipe books that provide vague serving sizes, this cookbook outlines different serving sizes for different dietary requirements, ensuring that you’re getting exactly what you need for your body. With its emphasis on visual serving sizes, this cookbook is perfect for those who find traditional lists of dietary options overwhelming. Expertly crafted by Advanced Accredited Dietitian Amanda Clark, who uses pictures to great effect with her clients, this menu plan is the ideal companion to the Portion Perfection visual weight control plan (purple) book or the Portion Perfection for Bariatrics (orange) book. This cookbook offers a complete menu plan to suit the whole family’s dietary needs. It’s never been easier to achieve sustainable weight control, thanks to this menu plan’s emphasis on portion control – the best diet for weight control. This cookbook also makes a great weight control gift or bariatric surgery gift, making it an excellent choice for yourself or someone you care about. Take the first step towards a healthier, happier you, and order your copy today
Publisher ‏ : ‎ Great Ideas in Nutrition
Publication date ‏ : ‎ January 1, 2015
Edition ‏ : ‎ First Edition
Language ‏ : ‎ English
Print length ‏ : ‎ 89 pages
ISBN-10 ‏ : ‎ 0992504317
ISBN-13 ‏ : ‎ 978-0992504311
Item Weight ‏ : ‎ 1.04 pounds
Reading age ‏ : ‎ 10 years and up
Dimensions ‏ : ‎ 8.2 x 11.8 x 0.3 inches
Best Sellers Rank: #1,327,228 in Books (See Top 100 in Books)
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