Price: $10.95
(as of Sep 29, 2025 02:26:06 UTC – Details)
90 DAYS FOOD, FITNESS AND WELLNESS JOURNAL.
Keeping A Food and Fitness Journal Helps You to Plan Ahead to Achieve All Your Fitness and Weight Loss Goals.
This Beautifully Designed 90 Days Food Fitness & Wellness Planner Is a Great Companion Towards Achieving Your Health and Fitness Goals. Track Your Food Intake, Calories, Exercise, Water Intake, Sleep Time and Your Mental Wellbeing, Towards Cultivating Better Habits and A Better You.
GET A COPY FOR YOURSELF AND BEGIN THIS JOURNEY TOWARDS A BETTER YOU!
THIS FITNESS JOURNAL CONTAINS: –
Starting Point Page, to Record Your Initial Weight and Body Measurements.
A Goals Page, to Set Your Fitness Goals that You Want to Achieve.
A” Why?” Page, To Write Down Your Motivation Behind Exercise and Diet.
90 Pages to Write Down Food Intake, Calories, Daily Exercise, Water, Sleep and A Wellness Section.
Weekly Checkpoint Page, to Record Your Measurements and Thoughts.
Weekly Motivational Quotes.
Plenty Of Pages to Write Notes.
———————————————— HEALTHY ISN’T A GOAL, IT’S A WAY OF LIFE. ——————————————-
From the Publisher
90 DAYS FOOD AND FITNESS JOURNAL
WEIGHT LOSS JOURNAL FOR WOMEN
Track Your Food Intake, Exercise Reps, Water Intake, Sleep Time and Your Mental Wellbeing Towards Achieving Your Fitness and Weight Loss Goals.
THE STARTING POINT
Record Your Initial Weight and Measurements and Your Goals to Achieve.
TRACK YOUR PROGRESS
Keep Yourself Motivated by Tracking Your Progress Towards Your Weight Loss Goals.
90 DAYS FOOD, FITNESS AND WELLNESS TRACKER
90 Pages to Write Down Food Intake, Exercise Reps, Calories Consumed and Burned, Water Intake and Wellness Section.
WEEKLY CHECKPOINT
Weekly Measurements to Record Your Measurements and Thoughts Towards Achieving Your Fitness Goals.
ASIN : B0BQ5HK54Y
Publisher : Independently published
Publication date : December 11, 2022
Language : English
Print length : 119 pages
Item Weight : 8.4 ounces
Dimensions : 7 x 0.27 x 10 inches
Best Sellers Rank: #2,385,954 in Books (See Top 100 in Books) #721 in Aging Nutrition & Diets #1,156 in Exercise & Fitness For the Aging #6,870 in Weight Loss Diets (Books)
Customer Reviews: 4.6 4.6 out of 5 stars 6 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
