Price: $18.00
(as of Jun 25, 2026 09:13:11 UTC – Details)
Your fitness companion: Designed for women who are ready to commit — not just to working out, but to showing up for themselves. Undated and flexible, this journal fits any schedule, any season, any starting point.
•Track what actually matters: Each daily page covers your mood, movement, energy levels, nutrition, sleep, and your win of the day — giving you a complete picture of your health journey, not just calories and reps.
•Built-in weekly and monthly reviews: Zoom out and see your progress. Weekly check-ins help you adjust your approach, and monthly reflections capture how your body and mindset are shifting over time.
•Inspired by Shakti — the divine feminine strength: Infused with the spirit of Jagriti (awakening), this journal weaves wellness with mindset. Gratitude pages, affirmation prompts, and motivational quotes by women, for women.
•Premium 6×9″ paperback, 120 pages: The perfect size to carry in a gym bag or keep on your nightstand. Clean, elegant design with plenty of writing space. Makes a meaningful gift for any woman beginning or deepening her wellness journey.
She did not find her strength. She remembered it.
Awakening is more than a fitness journal. It is an invitation — to move your body, quiet your mind, and reconnect with the strength that has been inside you all along.
Named after the Sanskrit word Jagriti — meaning awakening — this 90-day guided wellness journal was created for women who want to take their health seriously without losing their sense of self in the process.
Inside every page, you will find:
Daily logs to track your mood, workouts, energy, nutrition, sleep, and your personal win of the day. Weekly reviews to reflect on what worked, what to adjust, and what to focus on next. Monthly check-ins to measure progress — physical and mental. Gratitude and mindset pages to nourish the inner work that powers the outer work. Motivational quote divider pages to carry you through every chapter of the journey.
The journal is undated and flexible — start any day of the year. No pressure, no expiration date. Just you and your commitment to yourself.
This journal makes a meaningful gift for any woman beginning her wellness journey — birthdays, New Year, postpartum return to fitness, or simply a fresh start.
Awaken your inner strength. Embrace a journey to wellness. Begin today.
From the Publisher
Welcome Page
How to use
Divider
Daily Log
ASIN : B0H2N4MF82
Publisher : Independently published
Publication date : May 19, 2026
Language : English
Print length : 120 pages
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
Best Sellers Rank: #3,475,003 in Books (See Top 100 in Books) #19,878 in Journal Writing Self-Help #32,264 in Exercise & Fitness (Books) #83,456 in Personal Transformation Self-Help
