Price: $10.99
(as of Nov 20, 2025 03:48:53 UTC – Details)
🎯Scroll down to preview the interior! 🎯
Transform your habits and embrace a healthier lifestyle with the 75 Day Soft Change Challenge Journal for Women! Designed with a vibrant and motivating layout, this 8.5 x 11-inch journal helps you stay organized, mindful, and inspired throughout your 75-day wellness journey.
Whether you’re focusing on fitness, nutrition, self-care, or mental clarity, this colorful planner has everything you need to track your progress in one place.
🎯 Each daily spread includes:
✔️ Sleep tracking (hours, quality, mood)
✔️ Water intake (3L goal) & calories
✔️ Weight logging
✔️ Meal sections: Breakfast, Lunch, Dinner, Snacks
✔️ Two dedicated Workout Plan sections
✔️ Daily checklist: rest, healthy eating, hydration, exercise, reading, progress photos
✔️ Mood tracker with icons
✔️ To-Do List
✔️ Reading Reflection section
✔️ Thoughts/Notes space
With 84 thoughtfully designed pages, this wellness logbook is perfect for women looking to create sustainable, soft lifestyle changes without the pressure of perfection. Ideal for fitness lovers, self-care enthusiasts, or anyone ready to commit to a balanced transformation.
Features:
🟣 Size: 8.5 x 11 inches — plenty of space to write
đźź 84 pages of colorful, undated daily tracking pages
💜 Soft, motivating structure — perfect for gentle self-improvement
đź’› Great gift for women starting a wellness journey or goal setting
Take the first step towards a healthier, more intentional you. Your soft change starts today!
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Price
$9.99$9.99 $9.99$9.99 $10.99$10.99
Challenge Type
Harsh Soft Soft
Colorful Layout
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Dimensions
8.5×11 inches 8.5×11 inches 8.5×11 inches
Print length
112 Pages 120 Pages 84 Pages
ASIN ‏ : ‎ B0FHG558DL
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ July 8, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 84 pages
Item Weight ‏ : ‎ 9.8 ounces
Dimensions ‏ : ‎ 8.5 x 0.19 x 11 inches
Best Sellers Rank: #1,398,253 in Books (See Top 100 in Books) #75 in Teen & Young Adult Fitness & Exercise #422 in Teen & Young Adult Body, Mind & Spirit #12,410 in Success Self-Help
