Price: $6.98
(as of Sep 04, 2025 06:58:08 UTC – Details)
Motivational workout journal logbook to record your warm-ups, stretches, exercises, & cardio. Write down your weight lifting, power lifting, or yoga workouts in this inspirational notebook featuring 120 pages.
6″ x 9″ 120 page journal – featuring blanks undated pages to write in.Four unique sections – to record warm-ups, stretches, exercises, & cardio. Excercise section includes space to record your sets, rep, & weight for lifting. The cardio section includes spaces to record time, distance, pace, & heart rate.Flexible dates – workout on your own schedule!
Publisher : Independently published
Publication date : January 16, 2020
Language : English
Print length : 120 pages
ISBN-10 : 1661555691
ISBN-13 : 978-1661555696
Item Weight : 8.3 ounces
Dimensions : 6 x 0.28 x 9 inches
Best Sellers Rank: #1,517,235 in Books (See Top 100 in Books) #850 in Stretching Exercise & Fitness #1,561 in Weight Training (Books)
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