Price: $9.99
(as of Sep 15, 2025 21:43:16 UTC – Details)
This 90 Day Complete Fitness and Diet Journal allows you to track your workouts and your diet. One day is on a 2-day spread, with your meal tracker on the left and your workout of the day on your right. Studies have shown that meal planning and planning your workouts lead to better outcomes and better fitness results! This workout log makes it easy to track everything you need to in order to be successful with your weight loss or fitness goals. Track your carbs, calories, and fat in your food intake along with sets and repetitions completed during a workout.
This book is 6″ x 9″ and have a nice glossy and durable cover. Perfect to take to the gym, slip in your pocket, or carry in your purse!
Click the LOOK INSIDE cover to take a peek!
Publisher : Independently published
Publication date : December 29, 2018
Language : English
Print length : 181 pages
ISBN-10 : 179286034X
ISBN-13 : 978-1792860348
Item Weight : 8.8 ounces
Dimensions : 6 x 0.41 x 9 inches
Best Sellers Rank: #1,624,280 in Books (See Top 100 in Books) #14,581 in Diets & Weight Loss (Books)
Customer Reviews: 4.2 4.2 out of 5 stars 16 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
