Price: $13.95
(as of Sep 14, 2025 04:58:09 UTC – Details)
Get KayLEAN Fitness’s Monthly Fitness Planner – Bare Essentials
Welcome to Get KayLEAN Fitness’s Monthly Fitness Planner! Whether you’re starting fresh or continuing your fitness journey, this planner is your perfect companion to stay focused, motivated, and organized all month long.
I’m Kayleen Kemp, a passionate and certified fitness expert committed to helping women like you feel confident and beautiful in their own skin.
As a NASM-certified personal trainer and group fitness instructor, I specialize in corrective exercise, women’s fitness, and senior fitness. My classes, ranging from bootcamp and kickboxing cardio to circuit training and dance fitness, are designed to empower you while making fitness fun and engaging.
My Certifications Include:NASM Certified Personal Trainer (CPT)NASM Certified Corrective Exercise Specialist (CES)NASM Women’s Fitness Specialist (WFS)NASM Senior Fitness Specialist (SFS)BEACHBODY LIVE Instructor in Turbo Kick, CIZE, and Country HeatCPR Certified
My mission is to help you create simple habits for a joyful, confident, and fit life.
What Makes This Planner Special?
This Monthly Fitness Planner is designed with simplicity in mind. It’s a no-frills tool that gives you all the essentials to track your progress and build healthy habits—month after month.
Key Features:Fresh Start & Ongoing Goals Pages: Perfect for beginners or those restarting after a break. Monthly users can reflect on last month’s progress and set new goals.Before & After Stats: Record your starting point and measure your progress at the end of the month.31-Day Countdown: Stay motivated by checking off each day and celebrating your consistency.Monthly Check-In: Set intentions for what you want to start doing, do more, keep doing, do less, and stop doing. Reflect at the month’s end.Energy & Sleep Tracker: Track daily energy levels and sleep patterns using the customizable color key.Weekly Fitness & Meal Planners: Stay organized with weekly workout and meal planning.Weekly Journal Prompts and Unfiltered Thoughts Pages: Reflect on your journey with weekly prompts and use the free space to jot down your thoughts, ideas, or anything else you need to get out.Daily Pages with Affirmations: Organize your day and stay inspired with a daily affirmation to keep you focused.Who is this Planner For?
This planner is ideal for anyone seeking a straightforward way to simplify their fitness journey. Whether your goal is to boost energy, build strength, or maintain consistency, this planner is designed to help you stay on track and celebrate your progress every step of the way.
Product Details:Size: 6″ x 9″Pages: 117 pages
Start fresh or keep building your momentum with Get KayLEAN Fitness’s Monthly Fitness Planner. Stay consistent, stay strong, and Get KayLEAN!
Journal designed by Sabrina Isabel Sanchez / Back to the Basics and Live Beyond.
https://backtothebasicsandlivebeyond.carrd.co/
From the Publisher
Peek Inside
ASIN : B0DSWHD4Q3
Publisher : Independently published
Publication date : January 10, 2025
Language : English
Print length : 117 pages
Item Weight : 8.2 ounces
Dimensions : 6 x 0.27 x 9 inches
