Price: $9.95
(as of Sep 13, 2025 01:28:22 UTC – Details)
Support Our Troops and Supercharge Your Fitness Journey with our 2025 Special Edition Military Camouflage Theme! Fitness Journal
Unleash your inner strength and stay on track to achieve your fitness goals with the ultimate workout companion – the 2025 Exercise Fitness Workout Weightlifting Gym Journal. Whether you’re a seasoned gym-goer or just beginning your fitness journey, this comprehensive journal is designed to help you stay organized, motivated, and laser-focused on your goals.
U.S Military Special Edition Camouflage Themed Cover
Support our U.S Military Troops with the 2025 Special Edition Military Camouflage Themed Journals. Choose one of 7 different covers bearing the Camouflage Uniform colors and styles of each Military Service Brach including the United States Navy, Army, Air Force, Marines, and Space Force. This makes a great journal choice for enlisted service members, retirees, as well as friends and family that want to pay respect to our troops.
Compact Size
The Journal is optimally sized at 6″ x 9″, which is perfect for on-the-go fitness tracking and logging during your workout.
Track 90 Days of Workouts & Progress
This journal includes 90 days of detailed workout logs, giving you the perfect structure to track your daily exercises, sets, reps, weights, cardio, meals, and more! Record every lift, every mile, every rep, and every calorie, ensuring you’re always one step ahead in your fitness journey. The 90-day format allows you to monitor progress, spot trends, and make adjustments to your routine as you level up.
Complete Planner & Tracker
Say goodbye to “no agenda” workout plans and forgotten goals! This Compact Workout Planner (only 5.5” x 8’5”) lets you map out your fitness schedule with ease. Plan your workouts by week, month, and day, ensuring you’re always working toward your next milestone. The built-in tracker helps you follow your progress consistently, making it easy to identify where you’re excelling and where you can push harder.
2025 Calendar for Ultimate Organization
Take control of your year with the 2025 calendar. Not only does it help you organize your workouts, but it also gives you a bird’s-eye view of your long-term goals, schedule slips, and milestones. Stay consistent and make sure you’re on track for your fitness transformation throughout the year!
Expert Fitness & Nutrition Guidance
Fuel your body and mind with expert advice on fitness and nutrition. This journal is more than just a logbook – it’s a guide to success! Benefit from professional tips on workoutprogramming, muscle recovery, and goal setting, and learn how to optimize your nutrition to power your workouts to meet you particular goals.
75 Essential Exercises Explained
Elevate your routine with 75 key exercises to target every muscle group. Whether you’re focusing on strength training, hypertrophy, flexibility, or mobility, you’ll have access to detailed instructions and tips to ensure each exercise is performed with perfect form.
Key Features of the 2025 Exercise Fitness Workout Journal:Special Edition U.S. Military Camouflage Theme Design90 Days of Workout Logs: Track every detail of your workout with space for sets, reps, weights, and personal notes.2025 Calendar: Plan your year and set long-term fitness goals with ease.Expert Fitness & Nutrition Guidance: Access professional advice on workout programming, muscle recovery, and nutrition.75 Exercises: A curated list of 75 exercises, each explained with detailed instructions and tips for perfect form.Ultimate Accountability: Stay consistent, track progress, and make adjustments based on data.
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2025 calendar
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90 daily workout sheets
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Monthly Body Measurement Logsheet
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75 illustrate exercises
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Expert fitness planning guidance
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Size:
6″ x 9″ 6″ x 9″ 6″ x 9″ 6″ x 9″ 6″ x 9″
ASIN : B0DQ72J8GB
Publisher : Independently published
Publication date : December 7, 2024
Language : English
Print length : 107 pages
Item Weight : 7.7 ounces
Reading age : 10 – 18 years
Dimensions : 6 x 0.25 x 9 inches
Best Sellers Rank: #4,102,672 in Books (See Top 100 in Books) #3,390 in Weight Training (Books)
