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Speed up your body’s metabolism and lose weight.
The 4-Week Fast Metabolism Diet Plan can show you how to eat healthy food you’ll crave with a wide variety of delicious recipes that help you shed unwanted pounds. You’ll feel full and lose weight in just one month. It’s that easy!
The secret is igniting your body’s metabolism through a holistic diet and daily exercise. It’s been scientifically proven that regulating metabolism through a specialized diet is an ideal way to shed pounds and manage serious medical conditions like diabetes, thyroid issues, and hypertension. Ready to eat smarter? The 4-Week Fast Metabolism Diet Plan can deliver real results in just 28 days.
This fast metabolism diet plan and cookbook includes:
Faster results―The 4-Week Fast Metabolism Diet Plan is straightforward and well-organized so you can enjoy immediate results―includes breakfast, lunch, dinner, and two healthy snacks every day.Track calories―Each delicious recipe in this fast metabolism diet includes nutritional information for quick-and-easy reference.Savor the flavor―You’ll use easy-to-find, inexpensive ingredients to make 100 delectable recipes like Seared Ahi Tuna, Spiced Beef Kebabs, and Crunchy Chocolate Peanut Butter Cups.
Eating smarter for getting thinner is a snap with this fast metabolism diet plan and cookbook.
From the Publisher
Sample Recipe: Raspberry Smash Frozen Yogurt Sandwich
INGREDIENTS: 12 low-fat vanilla wafers 1 cup low-fat vanilla Greek yogurt 6 fresh or frozen raspberries
Serves 4 // Gluten-Free // Vegetarian // Prep Time: 10 Minutes plus 30 Minutes to Freeze
This recipe is fun to assemble with friends or children for a cool afternoon snack or nighttime dessert. These miniature cookie sandwiches will satisfy sweet cravings while still providing protein from low-fat vanilla Greek yogurt and vitamin C from raspberries. Enjoy!
INSTRUCTIONS:
1. Line a shallow storage container with wax paper or parchment paper.
2. Lay out 6 wafers in the container. Put a small scoop of Greek yogurt (about 2 teaspoons) on each cookie. Put a raspberry in the middle of the yogurt. Top with another cookie, and press down lightly.
3. Place the container in the freezer for 25 to 30 minutes.
Variation: You can place a few mini chocolate chips around the raspberry for a chocolaty crunch.
Per Serving Calories: 137; Fat: 3g; Saturated Fat: 1g; Sodium: 89mg; Cholesterol: 12mg; Carbs: 4g; Fiber: 2g; Sugar: 15g; Protein: 24g
Publisher : Callisto
Publication date : December 10, 2019
Edition : Illustrated
Language : English
Print length : 206 pages
ISBN-10 : 1646110099
ISBN-13 : 978-1646110094
Item Weight : 1.1 pounds
Dimensions : 7.5 x 0.5 x 9.25 inches
Best Sellers Rank: #267,281 in Books (See Top 100 in Books) #171 in Heart Disease (Books) #190 in Heart Healthy Cooking (Books) #707 in Healing
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