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The Home Workout Plan: How to Master Arm Exercises in 30 Days (Fitness Short Reads)

Original price was: $57.00.Current price is: $10.24.

Price: $57.00 - $10.24
(as of Feb 19, 2026 06:05:11 UTC – Details)

What if you could have bigger arms?Imagine filling out your sleeves for a change.In the next 30 days, you CAN make it happen!

★★★★★★★★★★★★★★★★★★★★★★★★★

Enter The Home Workout Plan: How to Master Arm Exercises in 30 Days!

★★★★★★★★★★★★★★★★★★★★★★★★★

This short guide has your solution.

Read it in less than an hour, so you can get into shape…

Instead of spending hours scouring the internet…

Or reading encyclopedia-length fitness books!

In this health and fitness short read, you’ll get:

Brief & straightforward instructionsArm exercises ideal for almost anyone27 arm exercises – bodyweight & free weightOver 30 pictures with exercise demonstrationsA reliable & customizable 30-day workout planHelpful guidelines & tips to get the most from your workoutsAnd, much more!Get your arms bursting at the seams in your favorite shirt with this at-home workout routine.Order it now!
Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ October 5, 2016
Language ‏ : ‎ English
Print length ‏ : ‎ 33 pages
ISBN-10 ‏ : ‎ 1539371409
ISBN-13 ‏ : ‎ 978-1539371403
Item Weight ‏ : ‎ 2.08 ounces
Dimensions ‏ : ‎ 6 x 0.08 x 9 inches
Book 9 of 9 ‏ : ‎ Fitness Short Reads
Best Sellers Rank: #4,936,243 in Books (See Top 100 in Books) #3,082 in Men’s Health (Books) #33,568 in Exercise & Fitness (Books)
Customer Reviews: 3.3 3.3 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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