Price: $9.99
(as of Dec 15, 2025 04:24:39 UTC – Details)
Workout Log Book for Men and Women
This simple and easy-to-use workout log book will help you to stay focused on your long-term goals. You can visually check how much effort and energy you put to make your dream come true. You will gradually make a good habit to become more confident and make a strong mindset to achieve your goal.
Log Book Includes:
✓ Day and Date
✓ Muscle Group and Weight
✓ Start Time and End Time
✓ Exercise Name, Sets, and Reps
✓ Cardio Exercise Log (Time, Distance, Heart Rate, Calories Burned)
✓ Body Measurements Log (Neck, Right Bicep, Left Bicep, Chest, Waist, Hips, Right Thigh, Left Thigh, Calf)
Log Book Features:
✓ 136 pages
✓ Size 6×9 inch
✓ Mate finish cover
Collect your copy now and make your workout more fun!
ASIN : B0FXMLSRHL
Publisher : Independently published
Publication date : October 23, 2025
Language : English
Print length : 136 pages
Item Weight : 9.3 ounces
Dimensions : 6 x 0.31 x 9 inches
Best Sellers Rank: #5,347,782 in Books (See Top 100 in Books) #1,482 in Sports Health & Safety (Books) #32,271 in Journal Writing Self-Help



