Price: $32.00
(as of Sep 13, 2025 09:13:09 UTC – Details)
A Wellness Planner in a Magazine-Style Format—Designed for Ease and Inspiration.
Are you ready to take control of your health and build lasting habits—without the overwhelm? This magazine-style wellness planner and tracker makes it easy to stay on top of your fitness, nutrition, hydration, and mindfulness in a way that feels structured yet flexible. With a visually engaging layout and a design that encourages reflection and progress, this planner helps you create a routine that works for YOU.
What’s Inside:
✔ Goal-Setting Section – Pinpoint where you are now, set clear goals, and create milestones to stay motivated.
✔ Weekly Workout Planner – Log your workouts, whether it’s “Cardio + Upper Body,” “Pilates Class,” or a rest day.
✔ Mindfulness Tracker – Build awareness with practices like meditation, gratitude, deep breathing, or screen-free time.
✔ Daily Nutrition & Macro Tracking – Plan meals, track macros, and monitor hydration to fuel your body properly.
✔ Monthly Progress Check-Ins – Measure weight, body composition, and overall progress every four weeks.
✔ Undated Monthly Calendar – A flexible way to map out your next steps and stay organized.
✔ Notes Section – Space for reflections, personal insights, or anything that keeps you inspired.
Why You’ll Love It:
✨ Magazine-Style Format – Visually engaging and easy to navigate, making tracking your progress enjoyable.
✨ Flexible & Customizable – Use it in a way that fits your unique wellness journey—no rigid rules.
✨ Designed for All Fitness Levels – Whether you’re a beginner or experienced, this book is your roadmap to success.
Ditch the cluttered apps and complicated systems—this beautifully designed planner keeps everything in one place, helping you stay accountable and build habits that last!
From the Publisher
Publisher : Writual Fitness
Publication date : February 19, 2025
Language : English
Print length : 163 pages
ISBN-10 : 106891369X
ISBN-13 : 978-1068913693
Item Weight : 15.8 ounces
Dimensions : 8 x 0.39 x 10.5 inches
Best Sellers Rank: #4,007,519 in Books (See Top 100 in Books) #3,357 in Weight Training (Books) #12,165 in Weight Loss Diets (Books)
Customer Reviews: 5.0 5.0 out of 5 stars 1 rating var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
